Shrinkflation: The Sequel

I know I should just call this Shrinkflation: Part 2 – because you just know this ain’t the end of nothing – but I have too many numbered series on this blog, so I didn’t wanna. However, who knows when I’ll get around to being pissed enough about this phenomenon – or some random and mildly annoying aspect of it that probably only I notice – to add a third installment to the Shrinkflation saga?

Even in starting this post, two other things I should probably post about instead have caused me to almost abandon this entry. And you can rest assured I’ll probably forget what they were by the time I finish this.

Here’s the deal, though, it’s getting worse! And if you’re recreationally conspiracy theory minded, as I am, it’s simply out of control.

Now, I should note that this is undoubtedly enhanced by my Saturday night of doing nothing. I’m incensed over a potentially imagined recent offense at my local watering hole, so haven’t been there at all this weekend. Making matters worse is that the Silver Fox was in town, but had other plans for his Saturday night. Assignations, if you will.

Ergo: I was in my own.

Since I wasn’t going to Tanner Creek Tavern, and wasn’t going to risk going to any other of my haunts since they invariably lead to an expensive trip to the Reverse ATM, I decided to have a Dry Weekend.

And this brings us back to the cost of bubble water in Portland.

Before, I was mainly pointing out the difference in price a brand name can cost a consumer – cost of advertising be damned, since even the less glamorous brands I mentioned in that post advertise. The thought behind that post was enough to make me pony up for a Soda Stream and just make my own.

Sadly, just when I needed a refill, my nearest Bed, Bath & Beyond closed. A week later, I decided to order a new tank of CO2 on their website. They were out of stock on the singles and I didn’t want to order a two-pack, since I already had one empty and three seemed…fraught. I need to keep my tank rotation at two.

So I’ve had none. And truthfully, my bubble water consumption is down. I haven’t pivoted back to soda – at least not completely. I’d say the non-alcoholic beverage split is 50% soda, 35% still water (in a victory my liver and kidneys gave up on ever seeing last century) and 15% bubble water.

I’ll check that math a half dozen times before I publish this post and still get it wrong.

Why was I suddenly so resistant to buying bubble water? They committed an egregious – to only me, I’m sure – offense. The industry seemed to pivot in unison from 12-pack cans to 8-pack cans. Without lowering the price!

That’s very not ok.

A) an 8-pack is an insufficient quantity. That’s like a two day supply. Does not compute.

B) compounding that minimal supply is my retroactive offense at paying too much in the past simply by not taking advantage of the three 12-packs/$10 (or $11, once inflation started ticking up) deals because I didn’t want to make multiple trips to my car for groceries. Now I’d be making multiple trips for two 8-packs simply to have a reasonable supply on hand versus the oversupply situation of the past deals I’d eschewed in support of my inherent laziness.

Obviously, I was completely powerless in this situation that was clearly quite beyond my control. Just look at what happened last time I tried to do something: an entire Bed, Bath & Beyond closed! Obviously, challenging the system has a high price.

Nevertheless, last night I realized that the situation had deteriorated even further.

Now these loathsome 8-packs are going for $4.49. That’s $.50 more than I was paying for 12-packs a year ago!

This is not ok.

Is there some sort of cabal of bubble water producing companies I’m not aware of? An OPEC for enhanced drinking waters? The Organization of Bubble Water Producing Companies…OBWPC? An organization powerful enough to take retaliatory steps to close a big box retail location?

I do not know. But as a consumer, I will dare to speak for us all when I say that I am not down for this sort of corporate rogering.

Making this situation even more rewarding to my recreational conspiracy theorist is the timing of my realization: the very week that BB&B announced the closing of its remaining stores.

Going hmmmm at things that make you, am I.

The latest price increase is poorly-timed for an innocent industry. Although, I’ve clearly made the case for conviction in the court of public (me) opinion.

It’s enough to make me consider my options. Namely: trekking out to suburbia to a remaining – for now – BB&B for a refill cartridge or even trying a Walmart – since the Triple-B Ranch has proven its proficiency at being out of stock on these in the past, when things were only bad for them and not in their current state of cataclysm.

The Silver Fox suggested Amazon this morning during our coffee walk. And, yes, obviously. But also, no, because of all the bad. Also, I checked and shipping on CO2 cartridges is a full week, so…

Although, they do offset their corporate awfulness by offering a $15 gift card with their canister exchange program. Mind you, you got a $15 credit with the in-store canister exchanges at brick and mortar retailers, so it’s kind of same shit, different marketing. Plus, Walmart offers the same program, not that they aren’t just as bad – or worse – on a corporate level.

I just know I’m going to end up driving all over kingdom come to rectify this – and then still end up ordering future replacements through either Amazon or Walmart.

It’ll be Walmart, strictly for this reason. Fifteen bucks buys a lot of cheap Mac & Cheese. But I’m just as likely to say fuck it and go back to soda. Stay tuned.

Until then, just know my neurotic ass will be tying itself into absolute pretzels.

Also, I just had a premonition that Shrinkflation 3: The Unmitigated Gall will be about me discovering that Walmart’s $.47 Mac & Cheese – $.34 on sale! – has become $.60/box, reducing the buying power of my $15 exchange program gift card by one-third.

Goddamn, I am craving Mac & Cheese something awful now….

Shrinkflation: The Sequel

4

There’s a first time for everything, they say.

Sidebar: there will be no sidebar tangent on the whole “they” phenomenon of deferring judgment of our own to that faceless, possibly all-knowing cabal known only as they. But you just know I’m dubious of their wisdom. Especially if they simply turn out to be nothing more than garbage-variety stupid Americans. <gasp>

There does, though, seem to be a first time for everything.

Just about two weeks ago now, I got my first non-5-star ride rating from a passenger.

4.

I was amazed at how much this affected me. I mean…

Out of about 7300 rides at that time, one measly 4-star rating. I couldn’t tell if it was the loss of my 5-star streak after almost two and a half years (August 2019-December 2021) or the overwhelming randomness of its presence against over 7000 other ratings.

I mean, I know not everyone bothers to rate me after a ride. In those instances, my rating defaults to a 5-star automatically.

Maybe it was that she chose to click a box to support her rating.

Unsafe Driving.

Yeah….that was probably it.

I’m not meant to know who these ratings or comments come from. But this was a particularly gnarly week. It was the holiday week. And it snowed.

Of course, that created some shitty driving conditions. Particularly since the snow followed a day of rain where about 2” fell before sundown and carried on into the night. Snow was really only falling in the higher elevations…y’know, like 500 feet.

That’s high elevation for Portland!

But on Highway 26, coming into town, that created a real shit show driving situation.

That highway is a steep grade down hill into town – heck, out of town for that matter…I’d hydroplaned going uphill on this freeway on my way to the pickup. That takes some doing.

I digress. Water was running across the lanes and down hill, then running even deeper with traffic where tires had grooved each lane. It was like a liquid tic-tac-toe board.

Since we were still at about 400 ft above sea level and a good 150 ft above the valley floor, there was snow coming down with the rain. But not just any snow. It was big, wet flakes. Like Mother Nature’s minions had confused Portland’s weather with their children’s home room winter decor.

Seriously, these snowflakes looked like they were cut out of construction paper by second graders, they were so huge. When they hit the windshield, they made an audible thwack.

It was no Snow Falling On Cedar moment,

Highway 26 is also windy – in both senses of the word, but in this case you just need to know it was twisty and turny. Did I mention we were heading downhill?

Even going only 40 mph, I hydroplaned. Twice.

And this is the weather this suburbanite chose to go into town in.

Lucky me, I got to drive her.

And then she said my driving was unsafe.

Girl, your judgment is unsafe!

Best part? She tipped me!

That’s what really made her stand out. I knew it was a white knuckle ride. Mainly because I’m referring to my own knuckles! But I remembered seeing the tip and thinking that was really generous of her, given the hairy road and weather conditions.

Then she fucked me in the comments.

It wasn’t that big a tip.

Anyway, the app itself does a fairly good job of building in an occasional rogering for us drivers, too. In this case, it’s that we don’t see individual ride ratings, we get a weekly recap about nine days later. That means that I’ve given between 50-100 rides between the time someone rates their ride and I see the recap.

But! There’s an appeal process.

All I have to do is scroll through my history to the ride in question, mind you, this is all we see in our ride history

No addresses, rider names, rating…just the date, time and earnings. So, sure…let me scroll back through the rides for that day – I give 20-40 on Fridays and Saturdays – and take my best guess and then tap “I Was Rated Unfairly”. I can narrow it down by filtering out the riders that didn’t tip, but I’m usually getting tips from 40-60% of my riders, so of the 15 rides I gave that night during that nightlife ride window, I’m still gonna have to take my best guess out of about nine possible rides.

Nine days later.

On the plus side, the app does default to a 5-star rating if the passenger does nothing. And it’s not like I’m really suffering…

I mean, roughly 20-25% of my passengers enjoy the ride with me enough to bother to tap a button telling Lyft I’m friendly or go above and beyond during their ride. Hell, 1445 riders tapped a button saying I’m a good driver.

So, why let one rider out of 7300+ get under my skin?

I dunno. Maybe they are right. Maybe with me, it’s always gotta be something.

But, honestly? I think it’s C-PTSD. My therapist talked a little about this with me during my too-brief mental health tune up this past summer when Black Sheep Bro came prodigally back.

I can’t let go of something that’s wrong. Not easily, anyhow. It’s why I left my last professional job, and why I left my part time gig with Amazon. Not to mention one of my temp jobs – credit to me, though, I finished the assignment but passed on the request to extend when the owner asked for me to stay longer.

All of those situations had me in places where I was witnessing bad behaviors from leadership. I had to go. That’s my trigger, bad behaviors. Specifically, people getting away with them. Especially if that creates a double-standard.

This? This was just one passenger prioritizing Saturday night fun (or whatever night it was) over personal safety and then making it my problem/fault she felt unsafe. And tipping me to cushion the blow.

Or at least that’s how my mind spins the blanks that it fills in. Blanks that are created by the absence of immediate feedback.

Whaddyagunnado, though, right?!?

Normal People: Fuggeddabowdit!

Me: …

I tried to shake it off. Carry on like normal. Move on.

How that manifested in the doldrums between Christmas and New Years, though – when ride demand is down because people are holed up with family, not to mention the exacerbation Omicron added to the mix – was me trying to soldier on but failing to be busy enough to distract myself from the trigger.

I went out Monday to do some afternoon/rush hour rides. Because New Years weekend was so slow – seriously, NYE was a Friday and it’s typically my biggest night of the year…I did half the business I do on a regular Friday night! – so I quit “early”. After the ball drop, before last call. So, I had three make up rides to pick up in order to true up my Lifetime Rides number.

What? I like it to end in a 5 or 0. That’s not weird. It’s tidy. I’m fastidious!

Sheesh.

I was in my third make-up-rides ride, trying to decide how awful long another five rides would take – those three put me at the two hour mark, usually I do 3-4 rides in one hour – when one of my drinking buddies texted me. I saw the preview drop down from the top of my phone, “Tanner Creek at 530?”

Fuck, yeah! That was a much more therapeutic better use of my time!

The next day, I got my 4-star ride. I didn’t drive again until Friday. Outside of my vacation in October, I hadn’t taken three days off in a row since…I don’t even know when! In non-challenge weeks (where I drive about 25-30 hours), I’ll take three days off, sometimes even four. Just not together.

I didn’t get out of bed until after noon each day, including Friday. That was the week of bad Bruce Willis flicks where I stayed up until daybreak at least twice. I over ate, over drank, smoked too much weed and didn’t exercise at all.

On a scale of 1 to 10, I’d give that week a…4.

But I came out the other side of it, so there’s that. Note to self: I gotta stop letting things get corkscrewed up into my psyche.

4

Influencers Behaving Badly

I know, what a shocker, right? Pretty people being petty or selfish?

You can probably guess my feelings on the influencer phenomenon simply from the title. In case you need more, I actually think they have a potential function in society. Sadly, we seem to lack creative independence in this capitalist country, so when influencers worked in a few niche marketing outings, every corner of industry tried to cram itself into that niche concept.

And it was all downhill from that bastardization. Some, I don’t mind – like ginfluencers, who are generally pretty fun to be around and are simply looking more to monetize fun for all. But then there are the ones I call sinfluencers. These are the folks who have gone the completely opposite direction and are basically monetizing erections.

Don’t get me wrong, I’m fairly certain a barker isn’t getting off the ground in the influencer industry…being pretty is a prerequisite.

Fine.

But the folks who think being hot translates to perquisite wealth…hold on, I’m looking around for an innocent bystander I can slap therapeutically. Yeah, those people are the sinfluencers.

And it’s just getting more and more democratized. Our culture has gone from the blithely sexist “Anyone can be President” to a close call with that not being the implicitly sexist case anymore to a swerving into a tree example of just how tragically fucking literal that saying was.

But who wants to wait five, six or seven decades to gain that kind of attention influence? Let alone work for it.

Let’s tilt that trope a bit and look at a similar phrase…“In America, you can be anything you want to be”.

Did anyone see the answer to that careening from Doctor, Lawyer or Fireman to porn star?

I sure as hell didn’t – and, like I said…it’s just getting easier and easier to do. In the old days, you had to run into the wrong guy or get caught up with the wrong crowd. Nowadays, you just need a vague tether to a guy named Bezos.

That’s right, anything you need to shoot decent selfie-porn is available on good old Amazon. Camera mount, ring light, maybe some sexy undies or toys.

Oh, and a trash can for your dignity.

Why am I stuck on this?

Well, a couple of reasons.

First, I spared you any of these thoughts during Pride month – because I find this phenomenon to be particularly rampant in the gay community. Or what passes for community these days. Too many people I follow on Social Media have updated their profiles to include links to their OnlyFans or JustForFans – because, of course this is now a competitive industry – and sought to monetize their hookups and masturbatory habits. And when that doesn’t happen…

(Un)Fortunately, these ventures don’t always fail. I think that’s bad for everyone – the sinfluencers, their “fans” and even the public in general, since this changes what people consider appropriate behavior.

Behavioral changes that I’ve witnessed on Social Media range from starting an OnlyFans to raise money for “moving expenses” after a GoFundMe for the same reason fails. The GoFundMe was aiming to raise $6000…to move from one apartment to another in the same damn city!

Then there’s the more toxic behaviors that occur as an after-effect of these endeavors. These Social Media accounts tend to become less about what used to be a cute or entertaining person and more and more a billboard for their sinfluencer persona. They’ll start using their Instagram stories like a Reddit Ask Me Anything, and when someone asks them a racy question, they tell them to subscribe to their OnlyFans.

Well, that’s just frustrating on multiple levels for me, as a former retailer and as a consumer.

Didn’t expect that, did ya?

But, seriously, those are the fronts on which I’m offended. If someone is trying to sell something and a potential customer asks a question, “Buy it and find out” is not the proper answer. Someone who wants you to pay for something you might not like is merely a charlatan who is counting on you being a rube.

This has all been on my mind lately because one of the few sinfluencers that I still follow on Social Media had a pretty sad comeuppance. I like this kid. By all appearances, he’s a sweet kid – turning 30 next week, so not a kid-kid – that I automatically credit as being smarter than me since he’s Polish and speaks his native tongue, English and several other European languages. He seems to be rather accomplished outside his OnlyFans, too. He owns a photography studio in Poland and is apparently quite the photographer in addition to his work in front of the camera. He also publishes a calendar annually that he sells for…I dunno, $20 that you can pay extra to have signed. That, I find industrious. Not so industrious that I buy one, mind you – where would I put a calendar…by my landline? Hehe.

I started following him a few years back when I was writing under my Fitfy theme because he drinks beer and has abs. Plus, he’s charming.

He also fed my withering wanderlust, since he travels rather extensively. I’d put the estimate at 4-6 trips per year. Some, just around Europe, but others are overseas.

You can do that when you have a thousand and change subscribers at $9.99/month!

Well, last week he and his traveling companions came home to their Spanish vacation villa to find all of their possessions stolen.

Nice humblebrag at the end, there. I don’t think I own $50k worth of possessions in total, let alone enough that would fit into suitcases to move from Poland to Spain for a couple weeks.

The real tragedy to me is that this kid literally hasn’t become an adult. Not only has he not had to deal with adversity in life that would afford him the emotional base to handle this type of left field tragedy

He’s also been released into the world without being shown how to budget or manage money. This guy makes over $10k per month off his OnlyFans, not to mention rent income from his photography studio. Who failed him? Parents? School? Gay Kulture?

I’d be a little embarrassed to pull in over $100k a year and have to beg for money to replace stolen property. Then again, maybe that’s just me falling for his charm and assuming he can’t when the reality could be more that he doesn’t want to pay out of his own pocket to have it replaced.

What’s a 29 years and 51 weeks old guy to do in a case like this?

Obviously. And, I guess you better start plugging that calendar…although if all your photos and computers were stolen, it’s gonna be tough to pull that together in the next eight weeks.

And, finally…

Of course! You can’t even afford a new toothbrush…better leave Spain and head to Germany!

Can you tell his charm has started to fade?

Sadly, I think this is becoming an all too dominant trend. Making others accountable for your actions and problems. And they take cash in a variety of forms, just don’t offer advice or ask questions. They don’t need that kind of negativity.

Influencers Behaving Badly

This Must Be Foodie Hell

What you see above is all that’s left of Portland’s biggest – and my personal favorite – food cart pod.

It’s fate has been known for the last year or so, since the owner of the lot it sat upon announced future development plans. What remained unknown was the timing as the local business press kept the curious up to speed on the plans for the site.

What came to pass was design approval for Portland’s fifth tallest building and first five-star hotel.

So, on this past May 31st the business owners at the 10th & Washington food cart pod were notified that their last day of occupancy would be June 30th.

30 friggin’ days!

What a crushing bit of news for the thousands of folk that made a meal at this pod a part of their routine.

Bad news for the businesses, too, one would imagine.

That said, there were a couple of really big unknowns accompanying the announcement.

A) who exactly this five-star tenant would be. It’s not that it wasn’t announced, it’s that no five-star hotel has expressed interest in or accepted the opportunity to partner in the finances involved in a project of this scope.

Yup, the owners of the land evicted the tenants without financing for the project. Which brings me to the larger issue here,

2) where are the displaced food carts to go?

Thirty days isn’t much time to secure a place in any of the other pods – even though Portland is crawling with pods. The thing that made this pod so successful, aside from location, was the following its carts engendered. I can’t tell you the number of times I took friends to my personal fave, Bing Mi, or recommended it to visitors from out of town.

As a matter of fact, that was how I heard of the cart in the first place!

Anyway, a few carts had used the vaguely looming deadline as a chance to find a new place and move on their own terms. The former square of outward facing food windows had started to show a few gaps, but it was far from looking like a hillbilly smile.

The end result was the same, though – come July 1st…no more pod.

During our last coffee klatch or two of June, the Silver Fox and I had discussed the rumored future for the displaced carts. It was exciting to consider since it would directly benefit us, even though the chance of happening without disruption to business as usual was exactly zero percent.

The rumor was that the city had proposed moving the pod into the Couch and Davis side streets of the North Park Blocks. Remember, the northwest quadrant of the city that I live in is called the Alphabet District because the street names are in alphabetical order. For context, The Fox and I live on opposite sides of the Park Blocks between Everett and Flanders.

Yup, the proposal from the city would land the pod one to two blocks from our homes.

The shit thing for the businesses affected is that with more harmonious planning, the city could have laid out the minimal infrastructure changes – power and traffic flow – needed beforehand while the carts were simultaneously able to notify their loyal customers of their new location.

Actually, I misspoke earlier – the city was proposing lining the actual park blocks with the carts by placing them in the parking spaces on the park side of the street facing the park itself.

The plus side here was that it would drive foot traffic into the urban park blocks, which the city considers to be underutilized. I swear, that’s bureaucratic-speak for “an increase in regular citizen traffic would probably create a decrease in urban campers”…aka: Portland’s much maligned homeless.

The side street idea was mine. It came from a couple of issues, of both my own making as well as reporting on the potential project.

The city spends a lot of money each year on planting and replanting grass in the park blocks. No sooner does the initial reseeding effort bear grass than the summer parade/festival season begin, starting with Pride and the International Beer Festival in June and ending with Art In The Park in late August. Lining the blocks with park-facing carts is just going to cause more damage to the parks.

For its part, the city seemed concerned about a loss of parking meter revenue – and parking ticket revenue, I’m sure!

For my part, I don’t care about parking revenue. I do care about where I can get my Bing Mi!

Gimme regular, uninterrupted access to a Bing Mi and nobody gets hurt.

My plan of using side streets for the carts might do nothing to reduce any parking revenue impact this proposition creates, but it has another positive impact. Namely, eliminating traffic trauma for drivers unfamiliar with Portland downtown traffic.

You see, the North Park Blocks are bordered by 8th – a one way street that runs southward – and Park – another one way street that runs northward. Most of the side streets are two way. For whatever reason, this confuses drivers and The Fox and I spend a lot of time watching drivers go the wrong way down one way streets.

It’s really quite surprising, the frequency. More so, the number of times someone realizes their mistake and corrects it by turning the wrong way onto another one way street in order to make things right.

People.

Anyway, both Couch and Davis are two way streets. Lining those blocks with carts and making them one way would allow the city to make the approach blocks one way in a manner that allowed only right hand turns onto or off of the park blocks, eliminating confusion. Looking at you, Vantucky Drivers.

Where’s my damn Nobel Prize?

But this is all in the planning stage still. A phase I’m sure will outlast the displaced carts’ ability to remain out of business. Oh, and it’s worth repeating that these carts were displaced by construction and that half of the block between Burnside and Couch is due for demolition (an old Bridgestone service center) for construction of a new apartment building in the next year-ish.

So, where are the carts in the interim?

I don’t know, exactly, however I did discover this little hiding place the other day one a walk.

We’ll get to the markup in that photo in a second. First, this…

That mural says Market of the Future. It’s decorating the street side of the parking lot those food carts are parked on.

The lot itself is the backlot of the downtown US Post Office’s sorting facility. For context you’ll need soon enough, the Post Office complex runs three blocks wide from Hoyt Street to Lovejoy Street, enveloping Irving, Johnson and Kearney Streets.

The back story there is that the city decided not to renew the government’s lease on the nine square blocks between Hoyt/Lovejoy and Broadway/9th in favor of development for housing and retail space.

Oh, and an extension of the North Park Blocks!

The US government – as a result of this eviction – proactively moved its sort facility to a new industrial development out by the airport. Now the former urban sort facility sits empty except for the walk up customer service counter and PO Boxes which basically occupies the storefront space on Hoyt between Broadway and 8th Street.

This has been the only functional part of the business for quite some time.

Long enough, actually, that one day while accompanying me on a trip to my PO Box, The Fox decided to go up to the counter and demand of the poor associate an explanation for the delay in development.

He returned with an actual explanation, stopping my smug chuckling at the futility of his mission.

It turns out, the crafty US government had written into its contract a provision which I’m sure was meant to discourage eviction by the city. Namely, if the city sought to terminate its lease, they needed to find a similar sized customer service store front with 25 parking spaces within ten blocks of the current site.

Well played, US government…well played.

Maybe 20 years ago the city could have pulled this off, including on my very block. Unfortunately, now the three abandoned warehouses on my block have been replaced with a Hampton hotel.

Most other blocks within that pre-ordained 10 block radius have already been developed. Indeed, the nine square block parcel the Post Office complex is on is the largest and nearly only undeveloped parcel within the Pearl District.

But now that the sort facility has moved, most of that parcel is derelict. There’s signs of the city trying to repurpose the space in the interim, but keep in mind that about six of the nine blocks are occupied by empty structures. The remaining three are abandoned employee and truck parking.

Cleverly, to that end:

But that is only one of the three blocks of parking. The food carts are on one of the other blocks at the far end of the parcel. From the looks of that mural, one (me) could reasonably assume that perhaps the city is planning some sort of urban market that would incorporate food carts into it.

The wrinkle here?

The mural says, “Coming summer 2019” and its approaching mid-July.

Also, Portland’s Saturday Market is practically blocks away on the waterfront. Sure, maybe this Market if the Future would be open every day…still.

Never fear, Galby is here to save the day by solving everyone’s problems.

So, back to the markup…

That “separate back building” is on the back third of the nine block parcel between Kearney and Lovejoy streets.

There’s only the teensiest little overlap of the main building with this back third of the parcel. Methinks that could be demolished and closed off with minimal impact to the remaining customer service windows located on the first third.

The paid parking in the middle block could remain operational and likely have plenty of customers on the construction crew.

Developing that back third would allow for planning a building with a ground floor retail footprint that included with it the required parking spaces so the Post Office could move, allowing development of the remaining two thirds of the parcel.

The thing is that the city didn’t know know what it wanted to do with the area. Sure, they know they needed housing solutions within the downtown core. Then the whole Amazon HQ2 thing came along.

To its credit, the city seemed to know it didn’t want that…yet knew it was expected to throw a proposal in the ring. So they did, but with tax breaks so bad they were like garlic to the tax-dodging vampire that is Amazon, ensuring we were never a serious contender.

Since then, the city has begun posting plans around the parcel – sorry for the tightness of this shot, but it’s a picture of a nine block development plan on a piece of 8×11 copy paper…

For placement context, that dark black structure is the Broadway Bridge and it’s at the northeast corner of the parcel. Broadway itself runs on the east side of the Post Office, but the bridge actually ends with Broadway forking off onto Lovejoy Street as well, which borders the north side of the parcel, or the back third that I was talking about developing first to move the whole project forward.

From the perspective of a person with virtually zero knowledge of either urban planning or construction – ignorance is so liberating! – it seems doable. Further to the upside, that back third is the only part of the project that has buildings on all three blocks. The remaining two thirds will have buildings on their outer blocks, but the center blocks will be the extension of the North Park Blocks I mentioned earlier.

The potential benefit there is that starting with the back third would mean that three of the seven blocks with buildings planned on them would be done first. That’s 43% of the construction, meaning that work would progress away from the most labor intense phase. Somehow in my mind this means less whining about construction noise from the new buildings’ residents but I’m having trouble quantifying my argument.

Something about the remaining 57% of the project being divided into fourths for the impact of the two blocks adjacent to the Lovejoy blocks and then in half again for the development of the Irving blocks in the final third phase…but I’m so distracted by my craving for a Bing Mi right now that I can’t get there.

Meanwhile, in the interim I’ve got no Bing, thousands of others are missing out on their favorite carts from the 10th & Wa pod and were in a holding pattern on both the development of the Post Office blocks and the new five star hotel.

Lose, lose, lose…how is it that when we lose things – like my favorite food cart pod – it happens quickly yet when we gain things, it comes so slowly? Rhetorical questions aside, though, with so little happening so slowly, the positives that we gain will likely feel like winning the lottery when they do finally happen.

This Must Be Foodie Hell

I Tried Something New

I know.

Me.

And I’m writing about it to take my mind off of murdering my cat for her ongoing psychotic behavior. Hopefully this distraction works out for her…

Anyway, it was this toothpaste:

I had heard of it, but never tried it because “everyone” on social media had been raving about it. Naturally, if a self-appointed influencer recommends it, I’m out.

That sounds like me.

But there I was, out of toothpaste. Like, way out. That last day was touch and go. Worry not, it worked out but I still immediately ran to the RiteAid for a new tube. I was standing there in the toothpaste aisle, silently grumbling about how expensive toothpaste is – which also sounds a lot like me.

Then, there it was.

Y’know what? I needed a little pick me up, so I splurged on a $6.50 tube of toothpaste.

Plus, when you spit and rinse, you’ll get a lil shock because: black toothpaste!

Overall! I gotta tell you, go buy this toothpaste! I’m not trying to be an influencer. I’m telling you to do it, not suggesting.

Since the first time I used it, my teeth have looked whiter. Three times in three weeks people asked me some version of if I’d gotten laid because I looked different.

I hadn’t.

And believe it or not, I just felt better!

Ever since the second time the murderous Myrtle tripped me, sending me to the emergency dentist to repair my broken off front tooth, I’ve been increasingly self-conscious about my smile. I’ll take a minty little pick me up to undo some of the damage that cat has done to me.

At $6.50, that’s a very reasonably priced nice side effect. Not as nice as if I was getting laid once a week like a few of my friends insanely think I could. But I’ll take it.

The hyperlink above is for two tubes and a free toothbrush for like $13, plus free shipping for Prime members. I think that’ll be my option next time I need toothpaste.

I also like getting packages, so why not just treat myself to getting one for no reason other than not going to the pharmacy? It’s way better than ordering a case of these ridiculously tasty treats. Although, seeing them in a 4.5 ounce package is nice. I’ve bought the 7 and 11 ounce packages and they both ended up being single servings. Less might be more, in this case! Plus, the last thing I ordered off Amazon was Myrtle’s favorite treats…look where that’s gotten me. Time to do something for myself!

I really should try to figure out how the Amazon Affiliate program works. This would have been two good ads to use! Hehe. But, no…I had to “test the waters” with clickbait!

I Tried Something New

A Week For The Books…

Literally, now that I’ve typed out that title.

But the meaning behind it is simple: I had an opportunity this week to sign the first autographs on both of my books.

Quite spontaneously, I assure you. The first was my school friend, MMK. She sent me a text early in the week after reading last weekend’s blog entries. She was suggesting that it had been entirely too long since we last had a coffee date.

It really had!

I think our last coffee date had been at Sister’s Coffee House, which in the interim has essentially burned down and been rebuilt.

Essentially.

So, yeah…it had been too long.

She told me that I could sign her book. I thought she was kidding and just went along with it.

Imagine my surprise when she whipped out her copy of Dating Into Oblivion! We just happened to be meeting on the one month anniversary of DIO going live on Amazon, so it was rather amazing timing, this impromptu signing.

Fortunately, I’d been thinking of what I’d possibly write on an inscription for her.

I came up with nothing.

But as we sat there and chatted, it dawned on me how special this friendship is. I’ve been fortunate to maintain connections with school chums, thanks to social media. But I’ve known MMK since the second grade.

And we still see each other!

It really reinforced how unique that friendship really is.

We’re coming up on three years since my high school class had their 30 year booze cruise here in Portland. I was an honorary invite since I ended up going to high school in Kansas. That environment lent itself to easy chatting, alcohol seemingly having a strangely relaxing effect on social inhibitions.

I’m not sure if you ever noticed that…

But that event was really a little bit of catch up and a lot of glory days. With MMK, it’s usually the opposite – although, I must also admit that she’s a very generous conversationalist. She asks a lot of questions that allow me to talk about my favorite topic.

So I’m kind of double lucky.

It was what I suspected would be my only highlight in a fairly sad week. I’ll probably write about that tomorrow. The Silver Fox was out of town, so you can’t imagine how restorative my time together with MMK was.

But I ended up being wrong. That’s a strange sensation, let me tell you.

The Silver Fox came back to town late yesterday and we got to meet for coffee this morning. I had told him I planned our usual coffee activity of writing, but then showed up without my computer because I chose to update my laptop when I got in the shower.

When I was ready to go, the damn thing still had 43 minutes remaining.

Oh, well…I think The Fox and I have only gone longer than five days without a hangout three times in the last five years, this being the fourth. Not having my laptop with me allowed for more actual conversation.

When I show up, he asks about my laptop and I tell him.

Oh, well did you bring a pen?

And he starts digging around in his bag. I’m thinking it’s for a pad of paper and I think, “Aw. How sweet! He’s gone help me keep writing!”

I was half right.

He pulls out the copy of No One Of Consequence pictured above and plops it down in front of me.

Boy, I really don’t think I see him happier or prouder than when he pulls one over on me! Counting my surprise birthday party, this is twice this year and it’s still only April, so it’s quite a roll he’s on!

People who know my friendship with The Fox will know he’s more likely than not to need to run to the store for bananas on any given errand day. I swear, sometimes he goes twice a week.

For bananas.

You know what that is?

Yup…bananas.

So for his inscription, I referenced the cover of the book and said now he’d always have at least one banana.

And, no…that’s not why the banana is on the cover! Although I suppose there’s nothing really wrong with letting him think that.

So, my week ended up having two delightful highlights.

Imagine my surprise as I’m writing this to – shocker, procrastinate about completing the damn thing by opening the Twitter. In looking at my profile page, I realized that in the last week I’ve tripled my followers. That’s a big deal, to me, anyway. I’m not saying I now have Kardashian or influencer-level followers, but the followers themselves are significant.

They are other independent writers, editors and bloggers. That’s a network I’d like to be social in, so I’m a week on unexpected surprises…that little occurrence ices my cake. I should go hang out with them a bit now.

PS: I’m filing this under “work”, that’s me manifesting a solid side gig as an author. So, there.

A Week For The Books…

Always Begin With The End

It’s official!

As can sometimes be the case, I finished early.

Let’s call it “ahead of schedule”.

My goal was to have this available on 4/1. To that end, I released my Dating Into Oblivion compilation in the second week of March to get a feel for what to expect of Amazon’s publishing routine. Better to know what to expect ahead of time versus missing a deadline, right?

Can you believe I can’t get a regular job with that attitude? Truth.

Here’s what I learned from my first crack:

– Cover design is pretty easy in Amazon, no need to pay for any software to create one. Ask me how I know

– Except, the back cover. That’s another story. But I figured it out after the first dozen or so copies were ordered, so there’s some collectors edition Dating Into Oblivion hard copies out there with nothing on the back cover but my face. Getting that kink out basically came down to making the assumption that you should paste or enter content into the space where the dialogue box was. Somehow it just works out.

– PDFs are formatted as 9×11 documents. Have you ever seen a book that size? Too big for a paperback, too small for a coffee table book. The cool size paperbacks are 6×9, so I had to overcome a “I can’t fucking do this on my own” moment when I previewed that.

Therapeutically yelling

I need a 20-something!

was helpful in reducing stress. Alexa, on the other hand…

Calling Felipe

Not as helpful.

– It’s better to start the publishing process with your hard copy and then go to your e-book afterward. I don’t know why…it just is.

– There seems to only be spellcheck in the paperback process, too. So…yeah.

My impatience taught me another lesson:

My first stab at publishing warned me that it could take up to 72 hours for formatting to be approved and the book to go live. It took 4. For this second effort, it took 34.

That could have been a real problem had I found myself in possession of a normal timeline versus arbitrarily picking April Fool’s Day as my live date. Because that just wasn’t going to happen.

But, what are ya gonna do?

As it was, my novel went live on 3/25 and I’m just going to be content with that reality.

Now, since I’ve had this blog for four years, officially and never bothered to monetize it, I’m gonna drop a link for y’all.

https://www.amazon.com/gp/f.html?C=Z9SQXHR9LXA4&M=urn:rtn:msg:201903130222099bb62a7a858d4eb8b682ee7bd520p0na&R=V158RSV9LR9Z&T=C&U=https%3A%2F%2Fwww.amazon.com%2Fauthor%2Fchristophergalbreath%3Fref_%3Dpe_1724030_132998060&H=DHROTLNEXOMIGVARF6X15DAUPM0A&ref_=pe_1724030_132998060

Wow. That’s a terrible link.

https://www.amazon.com/Christopher-Galbreath/e/B07PLNKTHB?ref_=pe_1724030_132998060

That’s better.

That’s my author page on the Amazon. It has kindle and hard copy versions of both of my books.

If you’re a longtime reader, just enjoy knowing Dating Into Oblivion is out there, you’ve read about 80% of it here for free. However, No One Of Consequence is a largely fictional work that I hope you will enjoy in either format.

And, please, if it’s not too much to ask…share this post if you think you have folks in your readership I’d appreciate you reposting or sharing this to get it in front of them.

Thanks in advance!

And in the meantime, enjoy this picture of what I encountered when searching for myself of the Amazon.

Yeah. Sometimes you straight folk don’t make such clever kids. We’ll talk about that later. For right now, just know that this was the progression of my childhood nicknames:

Grade School – Gallbladderbreath

Middle School –

Girlbreath

High School –

Ballbreath

Now, even though I knew they were onto something with that last one, when my brother coined the nickname Galby, I was on it.

But I’m glad the Amazon is there to help pick at that emotional scar.

Always Begin With The End

Feed Yourself

That’s a quote from the Silver Fox on our way back from coffee this morning.

I was serving him some OCD verbal vomit about my life, work, writing. He’d accidentally triggered me about 20 minutes earlier when we were grocery shopping. I had read a recipe for ribolitta while waking up this morning and when given the options, he’d decided what I should do.

I really want to try this recipe…but maybe I should make the Black Bean Goodness that I didn’t make last night.”

He decided on the ribolitta so after coffee, we went across Lovejoy to the Safeway for the incredibly simple ingredients. We both realized quickly that he would not benefit from his decision since the recipe has kale and he doesn’t.

Still, he stuck with me.

He stopped a few times at counters that interested him along the way. I left him behind because that’s what happens to me when he takes me to the Costco. It’s a lot easier to catch up-slash-find someone in a Safeway.

Just.

Saying.

Anyway, while I’m checking out, giving Sacha some gas points – if he’s still using the same rewards account we used when we were together – The Fox asked if we need lottery tickets.

I picked some up yesterday, so we’re fine.

Actually, we’d gone to buy them together and he bought them. But the point was, we had ’em.

“You know some trucker in New Jersey won Powerball?”

That was a ticket from a few weeks back. Or months? So we’re ok.

The Fox doesn’t like to play Powerball for less than $100 million. Any less than that and it’s just throwing money away, I suppose. Hehe.

I’d read the story of the trucker. Thinking of it now got me simmering. Halfway home, out it came. All over the Silver Fox.

The same thing had happened last Thursday night. But I just let it simmer in my head until Friday. That afternoon, I realized I was feeling completely weighed down by the pressure.

Thursday, I had wanted to go to the gym. Didn’t.

I was feeling like writing was a slog.

Two more days…then your January challenge ends.

Friday, I woke up with the same…congestion. Mental funkiness. Then I checked email.

I got a “Thanks, but…” from a position I was kind of excited about with Le Creuset. I’d had three interviews. It was a strange process. They seemed to go top backward instead of bottom up, like normal. Usually, for a Store Manager job, I’d expect to interview with the District Manager I’d report to, then if I was a go forward candidate I’d be passed up the chain for a corporate round robin interview.

With LC, I started with a director level, then a regional, then the DM and got spun out of the process there before the final round.

Well, that was a lot of effort for nothing…

I debated responding, but worried I’d come off as petty. That idea got tabled, and that decision became part of the mental funk.

By mid-afternoon, I didn’t think I could rally. Texts from The Fox about a party that was still FIVE HOURS away had me shrinking into the couch, further and further, until I just told him I didn’t think I could do it.

How am I becoming an introvert at this point in my life?!?

Yesterday morning, though, I’d woken up feeling good! It excited me. I didn’t feel great, but I didn’t feel neutral, either. Or even worse. I suggested to The Fox that we venture out for a Bing Mi before dropping in to the Big Legrowlski to say goodbye to one of the bartenders.

He’s going to teach English in South Korea.

The Fox was hip to the suggestion. Who wouldn’t be?

Mmm. So much, fuck yeah in these crepe sandwiches! We took our food from the food carts to the BL and had a beer – ok, I had two, Mr Reasonable had one – and ate while we chatted Joey up.

We were the only two customers in the joint. On my second beer (an 11.2% ABV called Notorious) I wondered aloud what was wrong with people.

It’s 1:30 on a Saturday afternoon. Why aren’t people out having beer?!?

Anyway, had they been, I’m sure I would have complained about that, too. By the time we left at 2:00, I was recharged. I went home and tapped out my final January Challenge blog and felt accomplished afterward.

I was jazzed.

It’s a wonder what harmlessly flirting with a straight bartender can do for the spirits.

We had gone from Big Legrowlski to Penzey’s Spices on the way home. It’s a whole two blocks out of our way, but they had a gift with purchase coupon for a chili spice I wanted.

In my post-writing high, I was contemplating making some Black Bean Goodness and adding in some of my new chili seasoning.

Filipina Fox to the rescue! She was at BL having a beer and wanted a sounding board to download the work she was doing for her start up fitness business.

I actually whined a little. Believe it or not, I didn’t want another beer. I was reluctant to drink any more and then do any knife work in the kitchen.

But I went and talked anyway. I’m pretty sure that everyone was low key surprised that I walked in and then out 30 minutes later without consuming anything…

Here’s the real surprise, after all that restraint, I still didn’t cook last night. I felt full.

Satisfied.

Fully satisfied.

I watched a movie and smoked half a joint that I’d been gifted a while back. When I pinched it out, I amused the absolute hell out of myself wondering if I should just pinch it out or also blow though it like I learned to do with cigars.

Joint…

Cigar…

Cigars seemed pretty durable comparatively. I decided not to risk it.

I’d hate to end up with a prolapsed joint.

Imagining that or a shower of ground weed flitting through my kitchen is what absolutely gave me the giggles. I put the joint away.

Probably just in time.

Now I’m a little peckish…

I’d been watching Veep on Amazon. I knew I shouldn’t be cooking, though. And that I didn’t have any snacky food. Looking at the clock I saw it was 9:45. Everything was closed.

Nice going, Hunter S. Thompson…

GoPuff to the rescue!

Twenty minutes later…

I realized I’m no good at ordering frozen pizza online. I thought I’d chosen a full sized za, but got a snack size. Not to worry, they threw in a lunch-sized bag of Fritos.

I can make this work…

I slept like a damn champ last night! Flash forward a couple hours and four espresso shots later and this well rested and over-caffeinated grumpopotamus was peppering The Fox with indecisiveness. He’d already enabled ribolitta even though I’d not made my Black Bean Goodness – can we agree that I’m short handing that as BBG going forward? – and now I was just dumping on him.

I need to find a friggin’ job!

Is it weird that I wanna write today?!?

The thing is, I’m choosing companies I want to work for, but by the time they tell me that they chose someone else, I don’t wanna work for them anymore.

Should I write? I need to finish my novel and just find a publisher. It would be best if someone would option my book. Takes care of the job thing, that does.

The Fox, walking next to me with the patience of Job, is just letting me wear myself out.

But I just want to write another novel now. I don’t want to edit, I don’t care if I get published…I just wanna keep writing!

“You need to feed yourself”, he chimes in when I finally take a breath. I hold up the bag of groceries I’m carrying suggestively.

“Your spirit”, he clarifies. I point him toward the post office so I can check my box.

We part, with me insisting he check out a three year old SNL clip that I found last night. Then I come home, unload my groceries and debate whether to just begin cooking immediately.

All because that trucker won our money!

Maybe I’ll start my taxes…

Feed Yourself

The Stoner Cafe

Longtime readers will recognize the name of this entry as what I named the vending machines in the basement of what my friend D-Slice called The Adult Dorm. We were neighbors there when I lived in Seattle.

The vending machines were on the basement level for five or so years after the building went condo. Maybe this was a construction leftover. However, since this was also the laundry level from when the building was apartments, something tells me they had been there quite some time before the construction guys arrived to rehab the building.

Also, there were Zagnuts in it.

Eventually, the machines were removed. This was actually a fairly sad realization for many residents, I learned. I had thought I was the only loser that frequented them, reinventing the walk of shame as I took my 14 floor elevator ride with a handful of change.

At least it was usually well after most of the residents’ bedtime, so I was usually able to do so undetected.

This nostalgia is top of mind again for me recently. Not because I sit around thinking about my glory days, no. Rather, because I have seemingly found a way to reinvent this phenomenon…if a vending machine can be considered a phenomenon.

Call it The Stoner Cafe 2.0.

Check that homepage out!

An aptly named app for my nostalgia, to be sure. The Stoner Cafe and this GoPuff app both wink at the reputation marijuana has for inciting the munchies.

Now, I’m not a big user when it comes to pot. Tried it in college, didn’t see the point. Tried it again when I moved from Seattle back to Portland, frankly, I’ve found that I can take it or leave it.

As I continue to struggle with an IPA induced increasing waistline, I wish I could actually “take it” – shut up, Diezel – in order to replace my beer penchant with zero calorie pot in order to unwind.

Alas…

The last time I used any marijuana product was 2016, and that was CBD derivative edibles rather than the THC counterparts. The THC being the intoxicating component of weed.

But that doesn’t mean I don’t get my own form of the munchies. Usually, this is my brain struggling to stave off boredom, versus any legitimate hunger. My mom pointed out this habit of mine to eat when I’m bored back before I even hit a double digit age. So it’s been around a while.

Knowing that about myself, I usually try to apply some discipline – believe it, or more likely, not – when purchasing junk food. I might pick up corn chips if I can fool myself into thinking I’ll make a nacho. If I go to the Costco, I’ll buy a big bag of snackage…because who can resist a good deal?!? Otherwise, I try to make my junk food consumption inconvenient so that I have to really want it.

Ergo, I’ll make myself get up and go to the store.

But a few months ago – maybe around Halloween – I discovered GoPuff. Seriously, did you see that pic of the homepage of the app? It’s like a convenience store on my phone.

I’d seen ads for this app while playing Words With Friends. I didn’t think too much of it at first, just a nuisance to be endured like all the other ads we put up with in our online lives.

Then one night, I was up…couldn’t sleep. There was no food in the house. Not even cheese, which usually goes a long way with me as a snack.

Or a meal.

I was trying to be good and hadn’t ordered a pizza or used Postmates to get some Thai delivered. I thought that if I could just make it past the restaurant’s closing time, I’d be out of danger.

My brain had other OCD thoughts in mind though. Once 11 PM hit, my cravings ramped up. Significantly.

Fine.

Amazon Prime to the rescue.

Nope. My earliest delivery option was the next morning.

Then I remembered…GoPuff.

Problem solved!

Salt & Vinegar chips. Check.

Pringles. Check.

Ice Cream. Check!

Monster for the morning? Check. Times two.

Frozen Pizza. Why not?

Oh, I can order beer and wine on this app, too? Don’t mind if I do!

Unlike Amazon Prime, there’s no extra charge for ASAP delivery. Again, consider the target audience. That means that I didn’t have to wait two hours for delivery.

On top of that, the prices are pretty solid. Somewhere between grocery store and convenience store. I didn’t have to feel guilty over anything but what was in my cart because I wasn’t overpaying.

This is on my mind today, of course, since I’ve been procrastinating a post-holiday diet. My white elephant gift was labeled

To: Fatty

From: Santa Claus

So, yeah…that’s great. It was also a Nutri Bullet blender and my sister helpfully pointed out that they juice great. What is that, a hint? Luckily, I’m meaner to myself than any helpful life tip could ever be.

I just needed to get to a point where I could do some self-care without any temptations. Er, distractions. I thought that would be last week, but then the Silver Fox suggested a Golden Globe viewing party and offered up three bottles of wine.

“It’s a long show!” he offered when I countered with two bottles. Fair point.

So, Monday, then!

Then I get a text from my ex, Rib. He’s got a 30 hour layover on Tuesday and we should hang out.

Yes. We definitely should hang out!

So…Wednesday?

Well, if I’m gonna shut The Fox’s drinking buddy down for the better part of a week…we should have a last hurrah day.

Thursday, it is!

I’m sitting here, writing this and eating the leftovers of my Pringles as a text lands from The Fox

BL at 3:30?

BL being Big Legrowlski…where our favorite beer, Pallet Jack from Barley Brown’s, is back on tap.

Junk food successfully consumed, a Pallet Jack send off, now I’m ready.

The Stoner Cafe

Dear Mellie…

When I started my temp gig at Le Amazon, I was wary of the overnight shift. I’d done it in college – y’know…while I was working 50 hours a week and taking 18-21 class hours a week.

I used to have a lot of initiative and energy. Now, I’m tired af, as the kids say.

Anyway, it turned out that I had nothing to worry about, my natural night owl tendencies were easy to uncover and dust off. I’d get home around 5 AM, take a shower, pop a Melatonin and watch a show while my hair dried.

Then I’d sleep for 6 hours.

That eventually grew to a full 8 hours, but after about a month I found that I needed two Mellies for the same caliber of sleep. And now…here I am, not committed to four overnight shifts per week, but merely one per month, at a minimum and able to pick up as many as I want, provided they are available.

Well, I want to work one or two per week, but took last week off to help my body recover a bit from the excess abuse I’ve put on this old bag of bones in the last two months. The enduring pain was in my fingers, believe it or not. My old shoulder injury was whining a bit, too, though. I definitely didn’t want to retrigger that…which is one of the reasons less was more for me with my schedule here.

You’d think that my sleep schedule returning to human normal last week would be a good thing. A relatively easy transition, right?

Nah.

This is me we’re talking about…the “what could possibly go wrong” guy.

I don’t think I slept more than two hours before midnight last week – Wait! Three, I just remembered an involuntary nap – and probably only five hours before 3 AM. To offset that, I started mixing a Mellie into the mix later in the week.

It was a spectacular failure.

I’d take a Mellie before bedtime, sleep for 90 minutes or even up to three whole hours and then be wide awake the rest of the night. Finally, I’d doze fitfully around 4 AM, feeling quasi ready for the day somewhere around ten.

So last night, I decided to shoot the moon. I pulled out all the stops with my sleeping routine-slash-best practices.

No alcohol + two Mellies + warm shower = zip.

I showered and then popped my Mellies and read while waiting for my hair to dry. I turned in around midnight with my alarm set for 8 so I could finally catch up on coffee with the Silver Fox.

Nothing.

Around two, I tried a prostate cancer prevention exercise that has the added benefit of being quite relaxing.

Still nada.

At about 3:30 in the glorious AM, I admitted defeat and got out of bed. I had to concede that the only remaining lever I had to pull was one that I’d never really struggled with before: bed is for sleeping. I’ve gotten in the habit of reading in bed when I struggled to sleep. It’s a terrible habit. People that read in bed like me or watch TV or whatever, train their bodies away from sleeping when their head hits the pillow.

I’ve got to commit to retraining my body into that habit now. So, no more iPad, no more (eek!) phone, no reading, no cocooning…bed is for sleeping. When I wake up, I gotta get in the habit of getting up, even if it’s just to move to the couch. Most of all, if I can’t drift off right away, I have to get out of bed!

Reset.

Take a Mellie.

Try again, later.

But in the interim, I imagine I’ll be keeping Netflix pretty busy.

Dear Mellie…