BikeTown Chronicles #3

How do I get myself into these shituations?

Oh, yeah…I’m stubborn.

And…competitive.

Fine, but I can still whine about this stuff, right?

After a gorgeous weekend through which I suffered through what The Fox likes to call bubble guts, I was feeling pent up. And, yeah, a bit frustrated that I hadn’t managed anything active during the good weather.

Sunday was our most beautiful and warm day of the year thus far and Monday was projected to be the same. So, I’d committed to getting outside after coffee. I was a little torn about completing some actual responsible tasks before my ride, but talked myself out of it since I was only planning a 90 minute/20 mile ride.

I’d be back in plenty of time to get to the FedEx/Kinkos to print out some documents for my unemployment hearing next Tuesday and get them in the mail.

Then as I was leaving my neighborhood coffee shop, the barista asked what my plans were.

“Bike ride! It was touch and go between bike or hike, but the ride wins out today!”, I told him.

The Fox had told me that our barista had been telling him about a 70 mile ride he’d done recently. “Told me” as in “I interpreted it as a dare”.

So, I leave the cafe after vocalizing my intent to take off on a little 20 miler. Saying it out loud makes me accountable, right?

Then I go home and get sucked into Netflix for an hour.

I end up leaving the house around 12:30, still plenty of time. Home by 2, showered and planted in Kinkos by 3, probably done by then, realistically.

My usual short ride out the Springwater Trail ends at the 6.5 mile mark, preventing me from having to cross any real major thoroughfares on my urban trail ride. It’s a 1.5 mile trip through the waterfront to the trail, so I come up a couple miles short of my 20 mile goal. I’ve offset that by taking a loop over the Tilikum Bridge and back around the waterfront to make up the difference.

I noticed my water bottle hitting my leg as I ended that loop and thought that I hadn’t placed it completely back in its cradle after my last drink.

Wrong.

I’d somehow lost a screw and that was causing the whole contraption – including my bike pump – to pivot on the remaining screw. I pulled over to tighten shit up and got back on the road, satisfied that I’d gotten the situation secured.

I get to the 6.5 mile mark and am feeling pretty good. My butt is tolerating the seat pretty well and I think, “Let’s just go to 30”. This is where my competitiveness and mild OCD kick in. I get to the 30 mile turn around point and it’s in the middle of the path, versus one of the park areas or major intersections. I decide to ride on so that I can fill my water bottle at my turnaround.

That happens at the 35 mile point and I think, “35 miles? That’s not a ride. No one does 35s”. I haven’t done a 40 since last year and decide to push on, thinking back to a conversation Little Buddy and I had during last week’s hike. She mentioned that most of her and 2.0’s rides were 40-60 mile affairs…so, why not?

I get to the 40 mile point in Gresham and think back to last year, when I was last here and decided not to push further to the end of the path. I also recall last weekend’s ride where I’d run into my friend, Casey Adler, and we’d rode along for a bit together toward the end of his ride.

He’d gone all the way to the end of the trail in Boring.

I was going to go, too.

This mentality is how I get myself into these situations.

The path out to Boring was lovely. It’s newer than the rest of the Springwater, so it’s also in really good shape, which is nice because my bum was beginning to ache.

At the 45 mile turnaround point, I do question my rationale for completing a ride that is 60% longer than my prior ride. Then I ignore myself and keep going because I’m gonna need to refill my water bottle, right?

I arrive at the Boring Trailhead Park and stumble off my bike in need of a little stretch. I walk it out around the little bathroom hut and realize that I’m not alone. There’s a “serious cycler” on the other side of the bathrooms getting ready to ride out. I decide to stretch until he leaves, not in the mood to be passed by a fit someone that is just starting his ride.

Once he leaves, I go to the water fountain to refill my bottle before getting under way.

Broken.

Ugh…I set my sights on refilling at Gresham City Park and gingerly head out. GCP is kind of new, I think maybe it was added when the Springwater was extended, but I’m not sure. What I am sure of is that there’s no water fountain.

I get back on the trail. I’m beginning to resent the overt associations the Springwater Trail has with…water as my thirst gets real. I think this as I’m cycling past signs telling me that I’m in the Johnson Creek Watershed.

Water, water everywhere.

Somehow, I manage to catch my fit serious cycler as I peddle toward the next park – a baseball field – in hopes of hydration. I’m in a mid-range gear in sprint mode because my knees are beginning to complain. I decide to follow him for a bit and ratchet my effort back to avoid overtaking him.

Yes, I’m judging him while also telling myself that he’s probably still in his warm up mode.

Then I see he’s wearing dress shoes.

Chuckling – and rejudging – I think that maybe he’s a bike commuter and forgot to pack his cycling shoes. It is Monday, after all.

No, I tell myself…

A) Who lives in town and works in Boring?

B) He’s gotta be on his way home at this time of day, so he rode to work in the same shoes.

Now I’m curious.

And passing him.

I pull into the baseball field and begin cruising around for a functional water fountain.

Jelly legs.

As I’m refilling my bottle for the second time after immediately draining the first refill, fit serious cycler guy cruises past and I mentally say farewell, absolutely setting my sights on not catching him again.

I succeed!

But I do run into a couple of other curious characters on my ride back in.

The first was a motivationally fit fella out on the path in just bike shorts.

Well, spandex shorts. When he’d passed me heading toward town, I’d appreciated his bare torso and turned to appreciate the rear view after he passed. No pads in his shorts!

This time, as he passed me on his return to whatever outer region of town he called home, I wondered, “Where the hell does he put his keys?!?”

Or his emergency $5?

Or his ID?

My parents raised me well. My zippered back pocket held all three.

Sexy and dumb. Maybe I should chase him down…nah. Peddle, Xtopher.

The second character I passed on my ride back into town was resting shirtless on a bench by my 30 mile turnaround viewpoint. He made some vague hand signal as I passed by that appeared to me to be an offer of oral sex but I convinced myself was some cycler code greeting.

He should have been wearing a shirt.

After passing him, I reach down for my water bottle.

Gone.

I’m not totally surprised, because it never fit snuggly into the cradle. Then I notice the cradle, too, I’d gone. As is my bike pump.

Fuuuuuuuck!

It’s ok…I’m inside the final 15 miles.

That optimistic thought evaporates as I pass the perpetually wet spot on the trail that I always amuse myself by thinking, “Here’s the spring the trail is named for” as I pass through it.

I pull off to stretch and rest my bum for a few minutes. Shortly after I get back to my ride, Shouldn’t Be Shirtless Guy passes me. I think that he must have been riding pretty hard to catch up after so long just as he drops his hand and makes yet another weird, finger waggly hand gesture to me.

What the hell is this guy on about?

I’m approaching the segment of the trail called Tres Bridges because there are three bridges in relatively short succession taking riders over some industrial land, train tracks and Hwy 99. After my prior four rides this season, I’m remembering the rhythm of the bridges’ uncomfortable bumps so I can stand to avoid the ass abuse they create. I don’t need that this far into my ride.

I’m in the final ten miles.

I come off the last bridge and the shirtless guy is there, pulled off at a bench again. This time, as I pass, he laughs maniacally at me and laugh tracks me from my approach until I can’t hear him any longer.

“Oooooh”, I think, “He’s a crazy”. Ok, that tracks.

It’s Portland.

As I come out of Sellwood and get back onto the last leg of the Springwater before it becomes the Esplanade, I begin to feel…crispy. It’s now that I realize my spontaneous 50 mile ride is going to come in at a smidge over four hours.

Without sunscreen.

In a sleeveless tee.

“It won’t be that bad”, I think, considering the base tan I’ve developed on my bikes and hikes from earlier in the season.

That thought was wrong.

Oh, well…might as well get my sunburn out of the way.

Plus, now I’ve crossed a half century ride off my summer bucket list. I’m also well prepared to talk myself out of future aspirational endeavors.

And, hey…there’s always the two-day mail option to get my unemployment hearing stuff in before the weekend!

Oh, btw, my fitness tracker is convinced that I somehow burned 1300 kcals on my ride. That’s 1.3 million calories. However, since I woke up still fluffy today, I’m going to choose to believe that my fitness tracker is either broke or crazier than Shouldn’t Be Shirtless Guy.

BikeTown Chronicles #3

Too Soon?

Is it too early for me to be experiencing the Dog Days of Summer?

Regardless, it’s been a lazy day here at Chez Galby. So far, I’ve accomplished two things today:

First) Fed and watered the plants, which are angry about the recent Portland sun…curling leaves and droopy blossoms. Quite a protest happening on my balcony.

My plants are so passive-aggressively Portland.

Second) I made my way to Powell’s. I’d been intending to go tomorrow after the weekend crowds died off, but I read about The Samurai’s Garden on a blog I follow and was motivated to go sooner. Even though their inventory thought they had three in stock, none were locatable.

I rewarded myself with the original reason for my trip, so the swarms of people were semi-worth it.

Oh, and the menses (Chrisism) that were there.

Woof, I say.

Isn’t that picture just an OCD nightmare?

Somewhere in there, I managed to feed myself.

Chipotle.

I think I’m done eating for the remainder of my life.

I went into the weekend pretty excited and motivated. I’d been alternating walks/hikes and rides all week and was looking forward to maintaining that through the weekend. Friday was a 10 mile hike and Saturday I completed a 20 mile ride before having drinks in the afternoon with a new friend.

I went to bed excited about seeing Major Barbara tonight with a group of friends. While I was out and about today, we were able to finalize our pre-show meet up.

Show-nanigans, if you will.

Still, a fairly low key day so far when compared to what my intent was for the day. My original list included:

– Completing a mini-workout at home this morning.

– Afternoon hike.

– Dishes.

– Filing my unemployment claim.

– Perusing open jobs.

– Writing.

I got word from the Oregon Unemployment Division last week that my claim was rejected, which I expected from my employer. I wasn’t expecting it from the state itself, though, but am not surprised based on the lemon of a state employee I got to explain my situation to a couple weeks back. Nonetheless, I’ve put in my appeal and am backpedaling on some future financial plans I had been making…it’s just put me in an ambivalent funk about the whole work thing. It bothers me when inept people have jobs and I don’t.

Sadly, the lottery was no help last night.

There’s a pre-draft-notion I’m mentally kicking around about my departure from my last job. I think I’m not quite ready emotionally yet, so if you’re curious about that…just wait longer.

My laptop has also chosen this moment in time to go tits up, making the job search more challenging since I’m doing it from my phone. Writing is fine on my phone – blogging, I should clarify. I’d just started a new folder on my laptop fleshing out a book idea. I don’t think I could successfully scribble out a novel on my phone, so that’s on hold, dropping $800-1300 on a new laptop definitely is not in my immediate financial future.

I feel like I owe myself more of a blog post for the day than this in order to really consider that last point checked off my To Do for the day. I’ve been kinda burned out on writing lately, I’m up to 20 drafts again and that always erodes my motivation. But then I got some really encouraging praise in a comment on my BikeTown post and my motivation began to stir.

Maybe after this lil missive, I’ll listen to some music to recharge my mojo, knock off the few dishes, do my unemployment claim and take a peek at open jobs while my phone charges and then head out on an extended walk around the Esplanade before meeting up with Little Buddy and the gang.

Wish me luck!

Oh, gawd…the Chipotle is starting to kick.

Better really wish me luck now!

Too Soon?

I Live in BikeTown, USA

Don’t let the title fool ya, I’m a fair weather cyclist. Part of me dreams of being an intrepid cyclist type that commutes to work regardless of what Mother Nature throws at us.

But I’m not.

I had tentative plans to find the path to the airport and bike to work “once the weather got good” a few times this summer. Instead, I quit my job. The only thing worse than a bad job is a bad job that you also have saddle rash while doing, right?

Ok, maybe there’s worse things. Probably that’s no contest,

But outside of the weather, I’m leery of becoming a regular bike commuter for two reasons:

A) I saw a UPS truck going the wrong way on a one way street the other day.

Now, my faith in humanity is pretty low, I won’t lie. To that end, I look both ways before crossing a one way street. But I don’t expect to see a professional driver pulling a bonehead move like that.

B) Bike Commuters are mean. At the very least, intimidating. Probably to some degree because of their hyper vigilance on the road due to the folks in example A, but even within their own ranks, their pretty fucking judgy.

But, Portland has had its False Spring and now that nice weather has come around for the second time, I can reasonably expect the weather to be decent more days than not and I’ve trotted out the old bike to try and blend in.

That’s a lie.

I’m trying to pedal off my Winter Layer.

I’ve managed two rides in the last week and am heading out on my third this morning, but am also enjoying being trapped under Mistress Myrtle while sipping my Monster so I thought I’d tap this out before I go…I’ve just got to get out before all the Cubicle Dwellers finish their First Brunch of the weekend and get outside.

That was one of the many things I re-learnt on ride number one.

Second Spring arrived on a Saturday and I let my enthusiasm get the better of me and went out for an afternoon ride on the Eastbank Esplanade and out the Springwater Trail.

Mistake!

But it was only my first of this short ride.

Everyone was there. They also seemed largely to be suffering under the delusion that they were the only people on the planet. I expect the Esplanade to be busy with strolling couples on a weekend. Lovey-dovey shit going on is gonna happen. The only way I’ve discovered to avoid it is to be…y’know, me. But on top of those slow strollers, you’ve got the other fair weather athletes out getting their shakedown runs and rides on the books.

Oh, and the actual athletes that probably were hating on all of us.

But it was a shit show.

No one was paying attention to anyone past the immediate obstacle they represented. Sure, they were going around them, but not thinking past them to what might be ahead.

Around the figurative next bend, if you will.

Here’s an example:

A jogger comes up behind a slow moving couple walking hand in hand and moves around them by running down the center of the path. There just happens to be a cyclist coming the opposite direction, but it’s ok…the path is wide enough to accommodate four abreast.

Ok, that example NEVER happened.

It was close, but:

Maybe the couple wasn’t walking hand in hand and there was a person width gap between them.

Maybe the jogger passing the strollers was a fair weather athlete and as he passed, a real athlete came up and decided to pass him simultaneously, not realizing that jogger was passing a couple he couldn’t really see.

Maybe the oncoming cyclist was two abreast instead of single file.

Unattended toddlers.

Wandering geese.

This shit show created a lot of Matrix worthy action as everyone just carried the fuck on.

Meanwhile, I’m looking at oncoming traffic before I try to pass someone and occasionally hold up behind them until oncoming obstacles go by, only to see some jerk-wad pass me and the people in front of me and almost die in a head on collision with oncoming traffic he didn’t see ahead.

Sidebar: I’m not being sexist when I say “he”, we men are typically at fault when it comes to single minded selfish behaviors. Outside of nothing, I never saw any of the many women doing their fitness do any of this stupid alpha male bullshit behavior.

What really surprised me was that this general cluelessness continued onto the Springwater Trail. I wasn’t expecting this. The Springwater is a 25-ish mile long path that runs from Downtown out to the ‘burbs. It’s actually got an extension now out to the Netflix-famous town of Boring, Oregon, so maybe it’s even longer these days.

That said, it’s not a path that really affords a casual “let’s just get on the trail” type of experience. The entrance and exit points are fairly distant, so once you’re on, you’re on for a while. Seeing so much casual traffic was confusing to me because I couldn’t figure out their motivation or destination.

It became clear to me a few miles in when I encountered the first couple just suddenly reversing course.

No looking around before they turned.

No stepping to the side to let any trailing traffic pass and check to make sure it was clear.

Just, “we’re going back now” and <poof>, they were suddenly facing the other direction.

This happened three times on the Springwater during my nine mile ride on it – 4.5 out and the (after pulling off at a wide point by a bridge) 4.5 back to the Esplanade.

Really, I left the Springwater hoping for more Wandering Geese. At least I couldn’t fault them for their brainless behaviors.

That earlier sexist disclaimer aside, I cane upon a weird situation that just ended up being a racist stereotype trap by Oaks Park during my ride out.

There was a woman seated on her BikeTown bike seat walking her bike instead of pedaling. She was in the middle of the outbound half of the trail. The way she was moving, I thought she might be injured. I slowed down to make sure and check as I went by – on the right side of her. Naturally, the runner behind me just blew by on the left as some oncoming cyclists passed a slow mover on their side so we almost all died.

Turns out, the woman I thought was injured was just Asian and the slow mover in the oncoming lane was only her boyfriend trying to snap an “action” shot of her “riding” her BikeTown bike in front on the Oaks Amusement Park roller coaster in the background.

Idiots.

The rest of my Mistake Moments on this inaugural ride of the season were gear related.

Remembered: Helmet, tunes, water bottle and sunglasses.

I did pretty good for my first ride.

Forgotten: Padded underwear and cycling gloves.

Now, this was only a 12 mile ride. I was intentionally taking it easy because I’m prone to injury.

The injury I wasn’t prepared for was the hamburger ass I ended up with for forgetting my padded underwear.

It was ONLY 12 miles!

But, sure enough, every little bump on the ride back in was an exercise in agony.

Bicycle seat + cargo shorts + cotton underwear + my lame yet frustrating excuse for a vestigial tail = the perfect recipe for saddle rash. Regardless of the shortness of the ride. Add to that a good sweat on a nice day and you get “Oh, c’mon!” type irritation for your ride home.

As if my trail cohorts weren’t irritating enough.

But, lessons learned so that future rides were more enjoyable, right?

Sure enough, my second ride of the season was mid-week and much less crowded. Poorly timed, it seems, if only because all the shirtless runners were heading into town as I was heading out.

It took me the first three oncoming joggers to really relax into appreciating the oncoming displays of masculine beauty.

The first one was a slender but muscular runners framed guy with a smooth chest and impossibly thin waist. My internal pedo alarm went off and I warned myself against ogling truant high school boys.

The second jogger that came my way prompted the same perversion diversion behavioral subroutines to activate. I began thinking that I’d wandered out during a HS track team practice run and prepared to tuck my lascivious nature away for the duration of my ride. Just as I began to look for a place to pull off and put on some Indigo Girls music to tamp down my inner dirty old man, the third, fourth and fifth shirtless runners passed by, visually reassuring me that the first two were just flukes.

I was relieved. Guy-Candy is such a motivator for me when it comes to exercise. I enjoy being a fair weather cyclist. I love the urban nature Portland has to offer and I unapologetically consider shirtless athletes to be part of that urban nature.

So, motivational visuals safely intact and padded underwear securely in place, I confidently set my sights on a 20 mile ride.

It was great.

Not too crowded.

Actually, the best Portland stereotypes were out.

Recumbent cyclists.

Superfit granola-y type people in their 60s or better out slow-jogging.

Rollerbladers, because Portland Weirdos still do that.

Combination standard/recumbent dual bicyclists – that’s a new one one me.

No list of Portland’s finest would be complete without Segue Riders or the poor man’s Segue, the Razor Scooter.

All out on display on this gorgeous day.

Not too hot, but sunny!

Gorgeous scenery. The aforementioned male pulchritude and the riverside greenery and occasional wildlife.

My favorite part was the 5-way intersection on the way back by Oaks Park where the Springwater crosses a road. A driver coming out of Oaks had the right of way, I was next and then there was a car coming to a stop on the road.

Now, this lady could have been through the intersection before I even stopped at my sign. I was gauging this and thinking about whether I should stop just to be sure the second car didn’t pull a California stop and kill me in exercising my right of way.

But, no…this being Portland, the first driver waited for me to stop so she could yield her right of way to me in true Portland fashion. But I’m certainly not going to complain about someone being considerate!

Speaking of which, if you’ll excuse me, I have to get out onto the trail for my ride before it gets too people-y. I’ll proof read later.

Maybe.

Oh, PS: I still forgot my damn cycling gloves last time. This caused some good numbness in my forearms during my ride, but my achey knees made up for the lack of feeling in my arms. But I’ve got the gloves safely stowed in my helmet for today’s ride.

PPS: I’m thinking this might have to be a summer blog series…thoughts?

Ciao for now!

I Live in BikeTown, USA

Fitfy: 49.18

Well, there’s a break in my weekly fitness accountability updates.

Perhaps I should just call this one Fatfy.

Six weeks off between posts.  I blame The Silver Fox, but only recreationally.  Overall, I’m in charge of me, but here’s the story…you may enjoy it.

It all started with The Fox taking one of his ever more present weekend trips away.  While also having cataloged the rest of his upcoming weekend getaways.

It might have been our Friday coffee before his family vacation in Bend, OR where he, his ex-wife and son from south of Portland and his Seattle son and his family all rendezvoused in this Oregon high desert brewer’s delight of a town.

Perhaps it was the weekend after, where he went north to Seattle to dog sit while his Seattle son’s family went to the in-laws for a visit.

Or the weekend when he popped down to the coast to work on the beach house renovation his ex-wife – the perfectly lovely Sallory – and he were embarking on.

Definitely not this past holiday weekend when he went down to yurt erection party at the beach house.

At one point during his laundry list of upcoming weekends away with his family and/or Sallory, I exclaimed, “You guys are retired! Why can’t you go away in the middle of the week?!?”  A thought that caught him a little off guard, I could tell he was briefly considering the worker bee ritual of maximizing one’s weekends that no longer strictly applied to him.  Ultimately, he set that aside to declare that he couldn’t do that for the yurt building party because the other folks helping still worked.

But he left me an 18 pack of Mac and Cheese from his pre-Bend provisioning Costco trip, so there’s that.  It’s great when your best friend knows you so well that a box of Kraft soothes all manner of sins.

Also, I’m quite simple.  Not basic, since my tastes tend to run either rather high brow or – as in this case, obvs – low brow in the extreme versus basic…which is just common.

I’m gonna have to think about the amount of justifying that my admission of love for the comfort of Kraft Mac and Cheese just required.  But, Myrtle likes it too!  Or the box, at any rate.

So why is my absence from blogging about – or even actually participating in – my fitness journey as I approach my 50th somehow The Fox’s fault…even if only for my amusement?  He’s one of those…motivated people.  It’s so disturbing to my natural state of procrastination.  On my Fridays off, he likes to get our coffee and chat about the week and then make for the gym, which is basically kitty corner from the coffee shop we hang out in.  Well, he hangs out there.  I am a squatter, since my caffeine tastes run to Nossa Familia down the block, but his coffee shop has better seating.  Still, the gym is right in the middle of the two, so he’s right on that we should go to the gym while we are in the area.

However, it’s not my style.  I’ve always been a post-work gym goer.  As I’ve gotten older, my energy level has…leveled off.  The result is that after ten or more hours at work, I’m just as likely to fall asleep on MAX as I am to have the energy to break out of my couch’s orbit once I get home.

Ergo, gym-going has been relegated to my days off.

While this yearlong journey is intended partially to help me find new habits that I can adopt to move forward with into the back third of my life, I have not fully explored too many things that felt like a sustainable routine.

For one of these weeks away of his, I decided that I would have coffee with The Fox and then go home, do some chores and then go to the gym afterward instead of the somewhat established routine of wake up, coffee, gym…it’s such a breakneck pace for what is essentially my Saturday morning.

Looking back, that was the last time I even planned to go to the gym over this six week hiatus.

I was busy.

Eighteen is a lot of boxes of Mac and Cheese.

Plus, I was working.

A lot.

A couple of six day weeks.

Averaging about 7.5 miles of speed-walking around PDX during those hectic workdays…it’s not like I wasn’t getting some exercise in.

So, I forgave myself my weakness and indulged my inclination to potato myself on my couch.

After a few weeks of seriously sedentary days off, I started thinking that it was getting to be bike riding weather in Portland.  Another week of not pulling that trigger and I began experiencing lower back pain.

A side effect of my sofa slouch.

Good news for the Needle Man.

Bad news for my future fit fifty year old self.

But!

You’ll be glad to know that as of last weekend, I have returned to my reluctant cyclist self.  My first ride was a shorty.  A ride that I hear others talk about as an achievement and roll my eyes – a simple 10 miler.

Uphill.

See?  That right there was an error in judgement on my part.

I was looking for a scenic ride on a sunny Portland day.  Thinking, “Hey, it’s just five miles away…” and completely forgetting that it was five miles uphill.  Crazy, windy, two-lane roads through a part of Portland’s semi-exclusive west-side hills.  It took me an hour to make the ride up.  the view I had on my beautiful city once I got there was worth it.

You can’t see the floaters in my field of vision in the pictures, but you can still see Mount St Helens and – what I think is – Mount Adams in the distance.

The ride home was – obviously – much easier.  But harrowing as I rode my brakes most of the way downhill into town.

In rush hour traffic on the Friday before Memorial Day weekend.

Yeah, this was a super well thought out excursion.

On the decidedly plus side:  endorphins.

On the decidedly not-plus side:  my ass feels like hamburger from my saddle rash.

But, I’m not going to let that stop me.

I.

Am.

Back.

 

Fitfy: 49.18